Thick-Cut Fried Pork Steaks

4.2
(6)

Pair these pork steaks with German mushroom sauce (recipe submitted separately). My meal cost $5.50 ($1.83 per person).

3
Prep Time:
5 mins
Cook Time:
35 mins
Total Time:
40 mins
Servings:
3
Yield:
3 pork steaks
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Ingredients

Original recipe (1X) yields 3 servings

  • ¾ cup Italian bread crumbs

  • ½ cup all-purpose flour

  • 2 eggs, beaten

  • ¼ cup vegetable oil

  • 3 thick-cut pork steaks

Directions

  1. Mix bread crumbs and flour together in a resealable plastic bag. Place eggs in another bag.

  2. Place pork steaks in the bag with egg mixture and toss. Transfer 1 steak into the bag with the bread crumbs mixture and toss to coat.

  3. Heat oil in a large skillet over medium-high heat. Add coated steak to the hot oil. Coat the next steak with the bread crumbs and add to the skillet. Fry until browned on both sides, about 8 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Repeat with the remaining pork steak.

Nutrition Facts (per serving)

628 Calories
37g Fat
36g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 628
% Daily Value *
Total Fat 37g 47%
Saturated Fat 9g 43%
Cholesterol 207mg 69%
Sodium 532mg 23%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 36g 73%
Vitamin C 0mg 0%
Calcium 81mg 6%
Iron 4mg 22%
Potassium 411mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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